Whether for executive coaching or personalized wellness sessions, both individual and custom group programs are available upon request.

Executive Coaching Services

Executive coaching services typically consist of six-month coaching engagements including, as warranted, assessing strengths and personality traits, increasing self-awareness through exploring straightforward feedback, creating actionable development plans, and providing ongoing guidance and support through challenging leadership scenarios. Facilitating group sessions on the latest business books or leadership development topics are also available for delivery with leadership teams.

Wellness Coaching Services

Health and wellness individual sessions include one-on-one meetings to support and educate on any number of topics. Typical themes can include understanding your strengths and how they support you day-to-day, learning about the functional medicine approach to health, understanding food labels, organizing your pantry, shopping tips and grocery store tours. These meetings can also educate you on a variety of food plans and assist you with important behavioral changes that are necessary to achieving your goals. Group program audiences include corporate meetings, churches, clubs, and associations, and can be customized to your specific needs.

Pricing for any of these services is available on request.